Adapted from Twenty Lessons in Domestic Science, Marian Cole Fisher (1916). The proportion of ‘ash’ refers to the mineral content of the food, or what would be left over if the food was ‘burned to ashes’. Courtesy The Library of Congress.

Printed with vegetable-based inks on a carbon-neutral press using 100% recycled carbon-neutral paper.

170mm x 120mm.

Blank inside.

Individually wrapped in a compostable bag, with a 120gsm 100% recycled kraft envelope.