~ Hardcover

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Packed with fascinating facts about the science of happiness and rich examples of how to improve one's life, The Happiness Project is the engaging, relatable and inspiring result of the author’s twelve-month adventure in becoming a happier person.

Written with a wicked sense of humour and sharp insight, Gretchen Rubin’s story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.

“Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road.” -- Time