~ Hardcover

~ New Release - 2022

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

Discover why many people cannot think their way forward, and how to break through what is holding them back with The Science of Stuck, which utilizes an eclectic and action-oriented approach to get people out of a loop of self-doubt that goes nowhere.

Bringing together research-backed solutions, empowering personal stories, and a customizable plan that is as direct or as deep as you want, The Science of Stuck is a research-based tool kit for moving past the things that are holding you back: in life, in love, and in work.

“With down-to-earth language, enlivening inner-exercises, vivid humanness and humor, Britt Frank invites you to explore the gap between your own inertia and momentum.” -- Nancy Levin, author of Setting Boundaries Will Set You Free